猪头骨吃了有什么好处?

发布网友发布时间：2022-05-07 10:32

共3个回答

热心网友时间：2023-10-26 06:49

可以。
主料：猪头骨半个、生姜4片
辅料：油2勺、食用盐半勺
步骤一：猪头骨用清水清洗干净。
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步骤二：猪头骨方放入锅中煮熟。
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步骤三：煮熟后的猪头骨再放入清水中再次清洗干净。
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步骤四：把洗干净的猪头骨，加入所有调味料放入锅中。炖一小时。
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步骤五：汤炖成奶白色即可。
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步骤六：成品。

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热心网友时间：2023-10-26 06:49

热心网友时间：2023-10-26 06:50

猪头骨中含有多种对人体有营养、滋补和保健功能的物质，具有添骨髓、增血液、减缓衰老、延年益寿的保健功效。
其蛋白质高于鸡蛋120%，高于猪肉100%，高于牛肉61%，高于奶粉23%。其铁含量为奶粉的9倍多、牛肉的8倍半、猪肉的2倍半、鸡蛋的1倍多。其钙、磷的含量更是远远高于其他食物。

热心网友时间：2023-10-26 06:50

补钙是必然，如果按吃啥补啥的说法来分析的话，应该还能补脑

热心网友时间：2023-10-26 06:50

补钙是必然，如果按吃啥补啥的说法来分析的话，应该还能补脑

热心网友时间：2023-10-26 06:49

热心网友时间：2023-10-26 06:50

补钙是必然，如果按吃啥补啥的说法来分析的话，应该还能补脑