只有运动才可以除去各种各样的疑虑。(歌德)
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发布时间:2023-07-16 08:51
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时间:2024-11-20 10:34
只有运动才可以除去各种各样的疑虑。(歌德)
Why am I eager to do sports every day?
I do sports,
I'm happy
I'm healthy
When I'm tired, I'm not willing to work. It's fine for me to go out of the office. It's fine for me to stay away from my work for a while. The best thing to relax myself is to do sports for me now. By doing sports, I refresh myself.
While I am feeling depressed, I'm eager to do sports and by doing sports, I let go of my emotions. After 30 minutes of taking exercise, I'm the one who is the peaceful, cheerful and energetic again.
While I'm happy, I'm eager to do sports with my loved one, talking laughing, smiling, sharing." If you share your happiness with your friends, you can double the happiness; if you see your sorrow with your friends, you will cut half off the sorrow."
While I'm alone, I will do sports by myself. When I want to spend time alone, I would not do sports with others. More and more often, it is nice to be alone.
Today, like yesterday, I shot for 50 minutes alone. It's so peaceful, it's so enjoyable not to bcompete with others.