What should you do if you want to keep healthy

发布网友发布时间：2023-07-05 08:40

共3个回答

热心网友时间：2024-11-23 10:31

If you want to keep healthy, you'd better keep a healthy diet.It means that you should eat more vegetable and fruit.Meanwhile,do excises regularly.Proteins build up you body, and excises can help you to make those proteins strongger.Finally,sleep early.Enough sleep will also help you to recover.

热心网友时间：2024-11-23 10:31

Some people want to have a healthy body.So what should you do to keep you health At first you should always take some excise.It can make your body get strong.Second you should eat healthy food such as vegetable and fruit.

热心网友时间：2024-11-23 10:32

AS we know,good health is more important than wealth.First,you should do exercise every day.Secoend you should eat more healthy food,such as vegetables.fruits and so on.Dont' eat plenty of junk food,it' bad for you.Keep a good mood it's very important.Remember to eat breakfast every day ,it's vey necessaryfor you.You must also have the right kinds of food.Different foods help you in different ways Staying up late and smorking are bad for you heaith!If you want to have healthy eating habit,you should follow this advice!