号召大家多参加室外活动,多嗮太阳,保持健康英语作文

发布网友发布时间：2022-05-06 06:32

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热心网友时间：2022-06-28 22:08

Experts point out that outdoor sports benefits and more concive to the healthy growth of children. Sunshine Health Vitamin Vitamin D is a fat-soluble vitamins, also be seen as a role in calcium and phosphorus metabolism of hormone precursors, it is closely related with sunlight, so called sunshine vitamins. It can promote the body to absorb food calcium and phosphorus, promote bone growth, prevent rickets, while UV also has a strong bactericidal effect, can improve the body's immune system, stimulate bone marrow hematopoietic function. In addition, outdoor activities are also concive to maintaining a healthy weight value. The UK Center for Sustainability Research found that children who often take part in outdoor activities are not obese because outdoor activities can burn more calories. Outdoor activities are also concive to the development of children's right brain. In 1981, Sperry, a Nobel Prize-winning neuropsychologist in the United States, found that people's left brain is mainly responsible for human reason, language, writing, analysis, etc. The right brain is mainly responsible for recognizing music, image, experience and intuition . Human imagination, creativity, inspiration and hyper-speed response and other functions are derived from the right brain. Scientific research found that children only participate in outdoor sports, more feel the nature, more to contact with the physical, in order to allow the right brain to get more exercise and development. In fact, many traditional games can play a role in promoting the development of children in all aspects. For example, jogging, sandbags and other exercise children's physical coordination and adaptability to promote the brain left and right hemispheres of communication integration, and thus promote the child's intellectual development; Pinball, smashed almond nucleus exercise children's fine movement and hand-eye coordination, and thus promote Children's reading, writing and numeracy skills. Promoting Social Cognition Outdoor activities can help children improve their sports, social skills and cognitive skills

热心网友时间：2022-06-28 22:08

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.