急求宫保鸡丁,鱼香肉丝,红烧牛肉,咖喱牛肉等的英文菜谱
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发布时间:2022-05-02 18:17
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时间:2022-06-21 05:03
Fish-Flavored Shredded Pork鱼香肉丝
Ingredients材料:
150 g Pork, shredded
150克 肉丝
30 g Black fungus, soaked
30克 水发黑木耳
20 g Bell pepper, shredded
20克 青椒丝
30 g Carrot, shredded
30克 胡萝卜丝
2 tbsp Salad oil
2大勺 沙拉油
1 stalk Green onion, shredded
1支 青葱,切丝
2 cloves Garlic
2瓣 蒜
10 g Pickled chilli
10克 泡椒
10 g Ginger
10克 姜
Marinade:
腌料:
1/4 tsp Chicken powder
1/4小勺 鸡精
1/2 tsp Cornstarch
1/2小勺 玉米淀粉
1/3 tsp Salad oil
1/3小勺 沙拉油
Sauce:
酱汁:
1 tsp Salt
1小勺 食盐
1/2 tsp Chicken powder
1/2小勺 鸡精
1 tsp Sugar
1小勺 白砂糖
1 tsp Vinegar
1小勺 陈醋
1 tsp Light soya sauce
1小勺 生抽
1 tbsp Starchy solution
1大勺 水淀粉
Method做法:
1.Mix the pork shreds with the marinade and let stand for about 15 minutes. Mix the sauce ingredients in a small bowl and set
aside.
1.肉丝加入腌料静置15分钟。把酱汁原料混合备用。
2.Soak the black fungus and shred thinly. Finely chop ginger, onion and pickled chilli.
2.黑木耳用清水泡好后切成丝。姜蒜和泡辣椒剁成末。
3.Heat up a skillet with oil, adding pork. Stir until almost cooked. Add in chopped ginger, onion and pickled chilli until fragrant. Add in black fungus, bell pepper and carrots. Pour in the prepared sauce. Stir until well-combined and dish off.
3.炒锅中放适量油把肉丝炒至快熟,加入姜蒜末和泡椒末炒香。放入黑木耳,青椒丝和胡萝卜丝。倒入备好的酱汁,翻炒均匀后即可盛盘。