姜汤怎么做 驱寒姜汤的做法
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发布时间:2022-09-26 13:14
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热心网友
时间:2023-02-08 18:33
准备材料:
生姜三片,红枣三颗,红糖一克
具体步骤:
1、取三颗红枣,洗净
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2、取姜一块,洗净
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3、将红枣侧切口,姜薄薄的切成三片
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4、添小半锅水,开大火煮沸
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5、煮沸后,转小火,加入姜片,红枣和红糖,小火煮十分钟,关火,即可
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6、盛出即可饮用。
热心网友
时间:2023-02-08 19:51
1、准备红糖约30克左右。红糖能够补血养颜、使身体暖和,红糖对咳嗽也很有好处,当人体感冒时,身体内的消化能力非常弱,此时可吃点红糖,还能补充气血,增强体力。
2、老生姜1块,洗净,勿需去皮,用刀切成一片一片的,也可用刀压碎、压扁。
3、红枣6粒,洗净,待用。红枣具有行气活血补血的功能,在身体感冒疲乏时,吃点红枣能帮助人体恢复体力。当然,红枣也可换成葱白,葱白即葱的白色部分,葱白具有散热发表的作用。
4、锅内放水,将生姜和红枣放于其中,然后用大火烧开,再调至小火,慢慢炖煮3-4分钟,让生姜内的辣味成份煮出来。
5、待煮至差不多后,倒入准备好的红糖,再一块儿煮1分钟,此时的姜汤又甜又辣。