早餐的初中英语作文

发布网友发布时间：2022-12-14 19:40

共2个回答

懂视网时间：2023-02-16 19:41

健康早餐，将保障你身体一天的吸收。下面给大家分享一些关于健康早餐英语作文，希望对大家有帮助。

关于健康早餐英语作文1

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.

关于健康早餐英语作文2

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

关于健康早餐英语作文3

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

关于健康早餐英语作文4

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

关于健康早餐英语作文5

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

热心网友时间：2023-02-16 16:49

　　早餐可是一整天的能量补给站，餐中最重要的就是早餐。

　　健康的早餐

　　A Healthy Breakfast

　　Breakfasts are very important for us.A healthy breakfast is even more important.

　　First,after a long sleeping at night,our bodies used up all of the energy,and we need to make new energy to support our bodies,and breakfast is what we need.

　　Second,we need to do a lot of work in the new day and that means our bodies need a lot of energy to consume.A healthy breakfast can offer us this energy.

　　So,never forget to have our breakfast,and better to have a healthy breakfast.

　　早餐对我们很重要。一顿健康的早餐是重中之重。

　　首先，我们经过了一夜的睡眠，我们的身体用光了所有的能量，所以我们需要摄入新的能量来支撑我们的身体，所以我们需要早餐。

　　第二，我们在新的一天里需要做大量的工作，这就意味着我们的身体需要大量的能量去消耗。一顿健康的早餐可以为我们提供能量。

　　所以，千万别忘了吃早餐，最好吃一顿健康的早餐。

　　早餐的重要性

　　人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

　　其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

　　早餐 Breakfast

　　I eat breakfast everyday, because it’s important to my health. At first, I did not like eating breakfast, but my mother forced me to eat. Every morning, my mother prepared delicious breakfast for me, such as milk, egg, bread and others. Graally, I liked having breakfast. I feel energetic after having breakfast. Having delicious and nutrient breakfast brings me a happy day. I hope everyone can build this healthy habit.

　　每天我都吃早餐，因为吃早餐对身体好。以前，我一点都不喜欢吃早餐，每次都被妈妈*着吃。妈妈每天都会为我精心准备可口的早餐，牛奶、鸡蛋、面包等。慢慢地，我喜欢上了吃早餐，并且吃完后感到活力充沛。可口又营养的早餐为我带来快乐的一天，我希望每个人都能养成这种健康的习惯。