《怎样缓解压力》英语作文。
发布网友
发布时间：2022-06-17 02:48
共3个回答
热心网友
时间：2023-11-12 16:18
如何减少压力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中.一些人承认压力似乎一直在增加.一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质.因此有必要知道如何减轻压力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的.第一,学习接受自己.不要设定太高的目标,因为在这个世界上有很多事情是超出你的能力范围的.学会尽量满足自己.第二,学习适应你周围的世界.不要试途去改变其他人或其他东西.这个世界上的有些人和有些事是你无法改变的.所以要学会接受他们.第三,不要过于关注物质的东西,不要试图攀比.“不要怀有任何嫉妒,虚荣,或者怨恨之心.满足于你所拥有的.最后,和你的朋友保持联系.与他们谈话,与他们分享你的快乐和痛苦.这将有助于使你感觉更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径,我希望每个人都可以在他的工作和学习上减轻过多的压力,活得更轻松.
热心网友
时间：2023-11-12 16:19
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural
disasters, war and death can cause too much stress in our life. But according to a
psychologist, on a day-to-day basis, stress may result from the small things: takin
g an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much
stress can seriously affect our physical and mental well-being, It reces the body＇s
immunity and harms the brain, If the stress lasts a long time, it may cause physical
illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart
disease.
When stress does occur, it＇s important to recognize and deal with it. There ore some
methods we can try. A large number of physical activities can rece onxiety. Shoring
our stress with others can be enormously helpful. Making time for fun such os
listening to music may be good medicine. Sometimes even crying is on efficient way
to releose stress.
英语作文，是指用英语针对某一内容写出一篇文章，是英语考试最常见的一种题目类型，英语
作文要求阅读、写作比较高，也是考生最容易失分的题型。
热心网友
时间：2023-11-12 16:19
How to Release from Stress People are enjoying the comfortable life, but also experiencing more and more competitions and suffering much more stress than before. Each man has his specific activities that helped him to release from stress. First of all,sufficient sleep is essential for each person.There is no doubt that sleeping could molate the function of each organ and release the body from stressful situation.What’s more,sufficient sleep would not only make us more energetic to handle tired of the physical body,but also release the mental stress. Moreover,I think that family is the most important thing in human’s life. Family helps you go through the difficult moments of your life. The most important of all,their love for you gives you confidence.Friends also have an important role,because you can share with them your problems and your stress.Another way to escape stress is to play sports.Another way to escape stress is to play sports. because the fact that you would forget concerns and stress on the field. In addition, a short vacation is one of the efficient way to release from stress. It’s good for you to relax a few free days. In conclusion, there are several activities that help me forget concerns and to relax, such as sufficient sleeping ,communicate with family or friends,going on a short vacation . As the proverb says ‘No play makes Jack a ll boy.’ It’s essential and benefit for us to learn how to release ourselves from stress.
