发布网友 发布时间:2022-09-16 20:30
共1个回答
懂视网 时间:2022-10-21 05:09
1、牛里脊肉300G,芥兰150G,大葱1段,鲜姜3片,大蒜3瓣,生抽5茶堤匙,水淀粉2汤匙,料酒1茶匙,盐1/2茶匙,孜然粉1茶匙,白砂糖1茶匙。
2、将牛里脊肉洗净,切成薄片,调入水淀粉,料酒,盐,胡椒粉,生抽1茶匙和白砂糖拌匀腌制15分钟,备用。
3、芥兰洗净,削去根部老皮,切滚刀状,放入滚水中灼烫30秒,迅速捞出置于冷水中浸泡,待凉透后捞出沥净水分,备用。
4、锅内放入适量的油,烧热后,放入大葱段,鲜姜片和大蒜瓣煸香.加入腌制的牛肉,用中火滑炒,待肉色变后,加入芥兰翻炒片刻,放入剩余的生抽和孜然粉,炒匀即可。
热心网友 时间:2024-11-15 18:30
牛肉"及一岁以上二岁左右的牛肉叫Beef。 牛仔(Veal) 一般为三个月至一年之间的雄性小牛的肉,由于牛仔发育尚不完 全,部位细节区分不明显,但就全身而言,不同部位的烹调手法也不同。腿 (Leg), 适合烧(Roast), 烤(Baked), 煎(Panfry), 炸(Fry),炒(Sauteed);脊 背两旁(Chop), 烧、烤、扒;背部(Back), 烧、烤;肩部(shoulder), 烧、烤。 焖(Braise)、烩(Stew);*(Breast),焖、烩 、煮;后腿(Feet),可制成 牛仔胶冻(Aspic),脑(Brain),煎、炸;肝(Liver)煎、炸、局;腰子(Kidney) 焖、烩 、煎;牛仔胸腺体(Sweetbread),煮熟后煎炸;舌(Tongue)适合焖、 烩,小牛心(Heart),适合焖、烩;骨(Bone)调制汤羹、及汁;腿关节适合烧、 焖、烩。
牛肉(Beef)菜名中英文对照
1 XO酱炒牛柳条 Sautéed Beef Fillet with XO Sauce
2 爆炒牛肋骨 Sautéed Beef Ribs
4 彩椒牛柳 Sautéed Beef Filet with Bell Peppers
2 白灼肥牛 Poached Beef with Soya Sauce
5 菜胆蚝油牛肉 Sautéed Sliced Beef and Vegetable with Oyster Sauce
6 菜心扒牛肉 Gilled Beef with Vegetable
7 川北牛尾 Braised Ox-tail with Chilli Sauce
8 川汁牛柳 Sautéed Beef Fillet in Chili Sauce
9 葱爆肥牛 Sautéed Beef with Scallion
10 番茄炖牛腩 Braised Beef Brisket with Tomato
11 干煸牛肉丝 Sautéed Shredded Beef with Chili Sauce
12 干锅黄牛肉 Fried Beef and Wild Mushroom in Casserole
13 罐焖牛肉 Stewed Beef in Casserole
14 锅仔辣汁煮牛筋丸 Stewed Beef Balls with Chili Sauce in Hot Pot
15 锅仔萝卜牛腩 Braised Beef Brisket with Radish in Hot Pot
16 杭椒牛柳 Sautéed Beef Fillet with Hot Green Pepper
17 蚝皇滑牛肉 Sautéed Sliced Beef in Oyster Sauce
18 黑椒牛肋骨 Pan-Fried Beef Ribs with Black Pepper
19 黑椒牛柳 Sautéed Beef Fillet with Black Pepper
20 黑椒牛柳粒 Sautéed Diced Beef Tenderloin with Black Pepper
21 黑椒牛柳条 Sautéed Beef Fillet with Black Pepper
22 黑椒牛排 Pan-Fried Beef Steak with Black Pepper
23 红酒烩牛尾 Braised Ox-tail with Red Wine
24 胡萝卜炖牛肉 Braised Beef with Carrot
25 蝴蝶骨 Braised Spare-ribs
26 姜葱爆牛肉 Sautéed Sliced Beef with Onion and Ginger
27 芥兰扒牛柳 Sautéed Beef Fillet with Kale
28 金蒜煎牛籽粒 Pan-Fried Beef with Crispy Garlic
29 牛腩煲 Braised Beef Brisket in Casserole
30 清汤牛丸腩 Stewed Beef Brisket and Beef Balls with Turnip
31 山药牛肉片 Sautéed Sliced Beef with Yam
32 石烹肥牛 Cooked Beef with Chili on Stone Plate
33 时菜炒牛肉 Sautéed Beef with Seasonal Vegetables
34 水煮牛肉 Poached Sliced Beef in Hot Chili Oil
35 酥皮牛柳 Crispy Beef Fillet
36 铁板串烧牛肉 Pan-Fried Beef Skewer
37 铁板木瓜牛仔骨 Iron Platter Calf Ribs with Papaya
38 铁板牛肉 Iron Platter Beef
39 土豆炒牛柳条 Sautéed Beef Fillet with Potatoes
40 豌豆辣牛肉 Sautéed Beef and Green Peas with Spicy Sauce
41 鲜菇炒牛肉 Sautéed Beef with Fresh Mushrooms
42 鲜椒牛柳 Sautéed Beef Fillet with Bell Peppers
43 香芋黑椒炒牛柳条 Sautéed Beef with Black Pepper and Taro
44 香芋烩牛肉 Braised Beef with Baro
45 小炒腊牛肉 Sautéed Preserved Beef with Leek and Pepper
46 小笋烧牛肉 Braised Beef with Tender Bamboo Shoots
47 洋葱牛柳丝 Sautéed Shredded Beef with Onion Sauce
48 腰果牛肉粒 Sautéed Diced Beef Fillet with Cashew Nuts
49 中式牛柳 Beef Fillet Chinese Style
50 中式牛排 Beef Steak Chinese Style
51 孜然烤牛肉 Grilled Beef with Cumin
52 孜然辣汁焖牛腩 Braised Beef Brisket with Cumin
53 家乡小炒肉 Braised Steak Fillet
54 青豆牛肉粒 Sautéed Diced Beef with Green Beans
55 豉油牛肉 Steamed Beef with Black Bean Sauce
56 什菜牛肉 Sautéed Beef with Mixed Vegetable
57 鱼香牛肉 SautéedBeef with Garlic Sauce
58 芥兰牛肉 Sautéed Beef with Broccoli
59 雪豆牛肉 Sautéed Beef with Pea Pods
60 青椒牛肉 Pepper Steak with Onions
61 陈皮牛肉 Orange Flavored Beef
62 干烧牛肉 Shredded Beef, Sichuan Style
63 湖南牛肉 Hunan Beef
64 子姜牛肉 Ginger Beef with String Beans
65 芝麻牛肉 Sesame Beef
66 辣子牛肉 Sautéed Beef with Hot Pepper Sauce