尿酸高表现在什么地方,尿酸高应该注意什么,有什么东西不可以吃的?
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发布时间：2022-04-23 14:31
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热心网友
时间：2023-07-12 12:28
Gout patients diet should also pay attention to,
基本上要多喝水少喝酒，尽量不要吃普林含量高的食物如内脏、
Basically to drink plenty of water to drink less, try not to eat foods with high levels such as visceral pooling,
小鱼干、吴郭鱼、白带鱼、四破鱼、虱目鱼、鱿鱼、
Dried fish, tilapia, white fish, four fish, milkfish, squid,
干贝、牡蛎、高汤、黄豆芽、芦笋、香菇等，
Scallops, oysters, fresh soup, bean sprouts, asparagus, mushrooms etc.,
家畜肉类食品及豆类的普林含量也不少，
Purine content livestock meat and beans food also many,
不宜多吃。但是痛风患者也不是什么都不能吃，
Not eat. But in patients with gout is not can not eat anything,
像蔬菜水果类则多吃无妨，
Like the vegetables and fruits, eat nothing wrong,
下面介绍一个低嘌呤饮食方案供患者参考。
The following describes a low purine diet for the patient.
(1)免食动物内脏，如心、肝、肾、脑、胰。每周两餐肉类，每餐80g，可选下列任何一种食物：肉、鱼、家禽。
(1) to avoid eating animal organs, such as heart, liver, kidney, brain, pancreas. Two meals per week meat every meal, 80g, optional following any kind of food: meat, fish, poultry.
(2)每日服0 5～1kg牛奶以补充蛋白质。
(2) a daily dose of 05 ~ 1kg milk to supplement the protein.
(3)中等量减少下列蔬菜类：蚕豆、豌豆、扁豆、青豆、菠菜等。
(3) moderate decrease following vegetables: beans, peas, lentils, peas, spinach.
(4)可食用各种果类制品。
(4) edible fruit procts.
(5)可食用各种谷类制品。
(5) a variety of cereal procts.
(6)饮食要注意三高(高蛋白、高维生素、高纤维素)和三低(低脂、低糖、低盐)。
(6) diet should pay attention to three high (high protein, high vitamin, cellulose and three of l
热心网友
时间：2023-07-12 12:29
